Pitta Constitution, Prakriti

Pitta Constitution, Prakriti

	Medium body frame, and weight
	Intolerance to heat, and tendency to flush
	Rapid digestion and metabolism
	Excessive hunger and thirst
	Fairness and delicateness of organs
	Lots of moles, freckles, or pimples
	Early appearance of wrinkles
	Balding and hair-falling tendency
	Profuse sweat and urine
	Strong body odour
	Softness in joints and muscles
	Medium fertility, fewer children
	Intelligent and creative in nature
	Radiant, valour, proud, irritable, angry
	Dislikes hot drinks, food and environment
	Not so attractive to opposite sex
	Fond of arguing, difficult to subjugate
	Moderate in strength, wealth, lifespan and knowledge
	Requires a job in cooler atmosphere with creative, intelligent work
	Dreams are fiery, gold, sun, lightening, quarrels, struggles
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Beans
Mung beans	Lentils
Chickpeas
Tofu and other Soya beans product

Sweeteners
All Except honey and Molasses
Nuts and Seeds
Coconut	All except as noted
Pumpkin seeds
Sunflower seeds

Spices
Cardamom	Spicy condiments
Coriander seed	Sour salad dressings
Green Coriander	Vinegar
Turmeric	Pickles
Cinnamon	Salt
Fennel	Mustard
Saffron
Cumin and Black Pepper (Sparingly)
(Spices are generally avoided)

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	Vatta Test		Pitta Test		Kapha Test