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Know Your Constitution –> Vatta Test     

What is your Personal Constitution?

Tick the numbers: 1 means “not so much”, 2 means  “normally medium” and 3 means “ yes very much “. The Dosha with the highest number is your predominant constitution. It may also be a combination of two or three Doshas.


Vatta Test
1. I am lively and enthusiastic 1 2 3
2. I am talkative 1 2 3
3. I am easily excited 1 2 3
4. I am easily afraid or worried 1 2 3
5. I am mentally restless and curious 1 2 3
6. My nature is wavering, changeable 1 2 3
7. I have difficulties in making decisions 1 2 3
8. I am physically very active 1 2 3
9. I walk quickly 1 2 3
10. I can grasp new things quickly 1 2 3
11. I have difficulties in memorising 1 2 3
12. My body is rather thin, I do not put on weight easily 1 2 3
13. My weight is less 1 2 3
14. My skin is dry, cool and rough, especially in winter 1 2 3
15. I get cold hands and feet often 1 2 3
16. I do not like cold weather 1 2 3
17. My hair is dry, kinky 1 2 3
18. My teeth are crooked 1 2 3
19. My eyes are small and active 1 2 3
20. My appetite and thirst are variable 1 2 3
21. I have a tendency for winds and constipation 1 2 3
22. My eliminations are dry hard, or constipated 1 2 3
23. I do not fall asleep easily 1 2 3
24. I often wake up in the night 1 2 3
25. My dreams are often about flying, jumping, running or fearful 1 2 3
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